19 February, 2024
Uncharted Horizons: Offbeat Escapes for the Adventurous Soul
Title: "Uncharted Horizons: Offbeat Escapes for the Adventurous Soul" Introduction: Greetings, fellow wanderers! Tod...
We manage the operation ourselves. There are no intermediaries involved. We create the itinerary internally, and the owner has traveled extensively throughout most parts of Nepal.
Our flexible booking policy offers peace of mind and convenience in case plans change. When you book with us, you have the flexibility to adjust your travel plans.
Crafted by our seasoned team with over 10 years of experience leading trips, your journey is enriched by our knowledgeable local guides, ensuring unforgettable experiences.
Experience top-notch service. When you're ready to embark on your journey, simply reach out to us via WhatsApp, Viber or email. Easily reserve your treks and tours through our secure payment platform.
Safe travels are paramount to us. Ensuring the safety of our guests, employees, and community is our top priority. We strictly adhere to the latest COVID-19 Health & Safety Guidelines.
Select a personalized trip tailored to your needs and preferences. While you'll typically travel with a small group, we can also customize guided tours for solo travelers or larger groups.
Experience an unforgettable blend of natural beauty, culture, and adventure with our unique offering. Join us for the experience of a lifetime.
Nestled at an altitude of 4...
USD0 Per Person
19 February, 2024
Title: "Uncharted Horizons: Offbeat Escapes for the Adventurous Soul" Introduction: Greetings, fellow wanderers! Tod...
19 February, 2024
Welcome, fellow travelers! Today, we embark on a v...
19 February, 2024
Welcome, fellow wanderers, to another exhilarating...
Welcome to Mandala Holidays, Nepal's premier holiday planning and management company. As an officially registered government entity, Mandala Holidays has quickly emerged as a leader in crafting unforgettable trekking, tour, and travel experiences throughout Nepal. Our dedicated team of tourism experts is committed to providing exceptional service and ensuring that every journey with us is an adventure to remember.Located in the vibrant hub of Kalimati, Kathmandu, Mandala Holidays is fueled by the energy and innovation of the young generation.
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Based on the opinion of at least 34 people. @mandalaholidays
Based on at least 13 Google reviews as a travel agency in Kathmandu.
All foreign visitors except Indian nationals are requiring Nepalese visa. We have on arrival visa service for most of the countries except, Some African country, Afghanistan and Pakistan. These years, Nepalese Immigration has introduced online computerized automated visa system making arrival Immigration process fast and convenient. You can go to the link https://www.immigration.gov.np/ and get updated visa granting policy information.
Below is a list of equipment and clothing required for trekking. The necessity of these items depends on the type, altitude, timing and destination of trekking. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor. Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking
1. General Items:
Daypack, Rucksack, Sleeping bag, Duffel bag, Walking Poles, walking boots, sandals, Toiletries (Soaps, Toilet papers, Sanitizers, toothpaste, tooth brush, etc.)
2. Clothing Items:
Thermal underwear, Down jacket, Shorts, Trekking trousers, Towels, Woolen gloves, Gaiters, Fleece jacket or Pullover, Wind/water proof jacket, Raincoat, Warm socks, buff
3. Sun-worn Items:
Sun hat, Sunglasses, Snow goggles, Sunscreen, Lip balm
4. Gadgets:
Headlamp, Flash light, Binoculars, Cameras (chargers and batteries),
5. Liquid/Snacks:
Water bottle/bladder, Water purification Iodine tablets, Energy bars and snacks
6. Medical Essentials:
First Aid Kit
7. Optional:
Altimeter, Compass, Binoculars, Books/magazines, GPS, Pocket knife, Candles (for lodges), Notebook with pencil/pen, etc
8. Additional items for camping trek:
Tent, Stove and fuel, Utensils for cooking, eating and drinking, sleeping mattresses
Note: We can also provide sleeping bag, down jacket, duffel bag, walking poles, and First Aid Kit in case if you don’t have one. These items are inclusive of total package price.
Acute Altitude Sickness is the reaction of the body adjusting to a decreasing amount of oxygen in the bloodstream. The higher the altitude, the less oxygen is available for the body to carry on normal functions. This is caused by the decreased partial pressure of Oxygen, a difference between external and intercellular pressures.
Altitude sickness most commonly occurs from above 3000m meters (9,842ft) but this is different for everyone - there is simply no way of knowing your own susceptibility prior to being at the altitude thus it is vital you monitor your own health. In principle, higher cardiovascular fitness decreases susceptibility to AMS. Symptoms of AMS may be mild and subside/go away after a day's rest, or if it ignored it could lead to serious health issues including death. All biking adventure participants are required to purchase adequate Travel Insurance, which doesn't exclude helicopter emergency evacuation.
Symptoms can appear within 1-2 hours although most often appear 6-10 hours after ascent and generally subside in 1-2 days as the body adjusts to altitude. They may reappear as you continue to go higher. Symptoms of AMS usually occur gradually and can be one or a combination of the following:
Symptoms generally associated with more severe Acute Mountain Sickness include:
At high altitude, all people will experience some of the above symptoms in a mild form. If the body is unable to adjust to altitude these symptoms will persist and, if they are left untreated, altitude sickness may progress to High Altitude Cerebral Edema (HACE) or High Altitude Pulmonary Edema (HAPE). Edema means simply fluid accumulation in your interstitial body tissues. Both HACE and HAPE can be fatal if ignored.
WHAT ARE THE SYMPTOMS OF HAPE (fluid in the lungs)?
WHAT ARE THE SYMPTOMS OF HACE (fluid in the brain)?
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