Trekking in Upper Mustang is a once in a lifetime opportunity. You can experience the lifestyle of real mountain people who have had little contact with the rest of the world for hundreds of years. Trekking in Upper Mustang is in many ways like hiking in Tibet, as it is geographically part of the Tibetan Plateau. Be mesmerized by the stunning scenery and get to know the people of one of the best-preserved cultural regions in the world.
Upon arrival in Kathmandu, you’ll be transferred to your hotel to rest and acclimatize.

During your sightseeing in Kathmandu, you’ll explore key landmarks such as Swayambhunath (Monkey Temple) for panoramic views, Durbar Square for its historic architecture, Boudhanath Stupa as a major Buddhist site, and Pashupatinath Temple, a sacred Hindu temple known for its rituals along the Bagmati River.


The journey from Kathmandu to Pokhara takes about 6-8 hours by road, offering scenic views of the countryside, or you can take a 30-minute flight for a quicker route with mountain views.

The journey from Pokhara to Jomsom takes around 6 to 7 hours by road, passing through picturesque landscapes and the Kali Gandaki River valley. From Jomsom, it’s a short drive or trek to Kagbeni, a village that serves as the gateway to the Upper Mustang region. The trek offers stunning views of the surrounding mountains and a chance to experience the unique Tibetan culture in this remote area.


The journey from Kagbeni to Chele is typically done on foot, as it’s part of the trekking route to Upper Mustang. The trek takes around 5 to 6 hours and passes through picturesque villages, narrow gorges, and rocky trails. As you ascend, you'll enjoy stunning views of the Annapurna and Dhaulagiri ranges, along with the unique Tibetan culture and architecture of the region. Chele is a small village with traditional mud-brick houses, offering a peaceful stop along the way.

The trek from Chele to Geling takes around 5 to 6 hours, passing through scenic landscapes and traditional villages like Samar and Shyangmochen. Geling offers a peaceful stop with beautiful views and Tibetan cultural elements.

The trek from Geling to Charang takes around 5 to 6 hours, passing through windy trails and arid landscapes. You'll cross the Nyi La Pass, which offers spectacular views of the Mustang region and its snow-capped peaks. Charang, a traditional village, is known for its historic monastery, beautiful landscapes, and Tibetan culture, providing a peaceful and culturally rich stop on your journey

The trek from Charang to Lo Manthang takes about 4 to 5 hours. The trail passes through dry, rocky terrain and offers stunning views of the surrounding mountains. As you approach Lo Manthang, you’ll be greeted by the walled city, with its traditional Tibetan-style houses, ancient monasteries, and rich cultural heritage. Lo Manthang is the capital of the Upper Mustang region, offering a unique glimpse into the ancient Tibetan culture and lifestyle.

During your rest in Lo Manthang Valley, you’ll have the opportunity to explore the historical and cultural heart of Upper Mustang.

The valley is home to ancient monasteries, such as Chodey Monastery and Thubchen Monastery, where you can immerse yourself in Tibetan Buddhist traditions. You can also visit King's Palace, a unique structure that offers a glimpse into the region’s royal history.
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The valley’s serene landscapes, with vast stretches of barren terrain and mountain views, provide a peaceful setting to rest and acclimatize before continuing your trek.

The trek from Lo Manthang to Ghami via Gekar takes around 6 to 7 hours, passing through rugged terrain and the historic Gekar Monastery. You’ll reach Ghami, known for its monasteries and Tibetan architecture, offering a scenic and cultural experience.

The trek from Ghami to Samar takes about 5 to 6 hours, passing through narrow valleys and villages with views of the mountains. Samar is a peaceful village with traditional Tibetan architecture, perfect for resting.

The trek from Samar to Kagbeni takes around 5 to 6 hours. The route descends through dry landscapes, passing through small villages and offering views of the Kali Gandaki River. Kagbeni, located at the confluence of the Kali Gandaki and Jhong rivers, is a historic village known for its traditional Tibetan architecture and its significance as the gateway to Upper Mustang.

The trek from Kagbeni to Jomsom takes about 3 to 4 hours. The route follows the Kali Gandaki River, with a relatively easy descent through arid landscapes and small villages. Jomsom, a popular stop on the way to Mustang, is known for its windy conditions and stunning views of the Annapurna and Dhaulagiri mountain ranges. It’s also a hub for flights to and from the region.

The journey from Jomsom to Pokhara can be done by a 20- to 30-minute flight, offering stunning aerial views of the mountains and valleys. Alternatively, you can take a road trip, which takes around 6 to 7 hours, passing through scenic landscapes and the Kali Gandaki River valley. The flight is a quicker and more scenic option, while the road trip offers a chance to experience the countryside up close.

The journey from Pokhara to Kathmandu takes about 6 to 8 hours by road, offering beautiful views of the countryside and mountain ranges. Alternatively, you can take a 30-minute flight for a quicker option. The flight provides stunning aerial views of the Himalayas, making for a scenic and efficient way to return to Kathmandu.

On your departure day, you’ll be transferred from your hotel to Tribhuvan International Airport in Kathmandu.Safe travels!

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